PTSD (Post-Traumatic Stress Disorder)
PTSD is a condition triggered by experiencing or witnessing a terrifying event, causing flashbacks, severe anxiety, and uncontrollable thoughts.
Myths vs. Reality
Common misconceptions circulating in regional Assam, contrasted with scientific facts.
Only military veterans get PTSD.
Anyone can develop PTSD after experiencing trauma, such as car accidents, domestic abuse, natural disasters, or the sudden loss of a loved one.
People with PTSD are dangerous and violent.
Most PTSD survivors are not violent. They are navigating internal distress, anxiety, hypervigilance, and painful memories.
Lived Experience Perspective
"After surviving a severe flash flood in the region, any heavy rain in Guwahati triggers intense panic attacks. Therapy has helped me ground myself and process the trauma safely."
How to Support Someone
Here are direct, actionable guidelines for family members, educators, and peers.
- Respect their triggers (e.g., loud noises, certain topics) and give them space.
- During a flashback, help ground them by reminding them they are safe in the present.
- Avoid asking for details about the traumatic event unless they volunteer them.
Local Care & Support Networks
Verified clinical support, institutions, and support centers located in Guwahati and Assam.
- Down Town Hospital Department of Psychiatry, Guwahati
Trauma-informed therapeutic counseling.
- GNRC Hospitals Center for Mental Health, Guwahati
Psychological trauma support.
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