Myth Busters Card Deck
Click or tap on any card to flip it. We contrast common cultural misunderstandings in the local Assam context with verified psychiatric facts.
“Mental illness is caused by evil spirits, black magic, or bad karma.”
Mental health conditions are biological and psychological medical disorders. They are influenced by genetics, brain chemistry, life experiences, and trauma—not supernatural forces.
“Depression and anxiety are signs of a weak personality or lack of willpower.”
Clinical depression and anxiety involve changes in brain function, hormonal levels, and nervous system regulation. You cannot 'snap out of it' any more than you can snap out of diabetes.
“Children don't experience mental health conditions; it is just parenting failure.”
Children can experience anxiety, depression, and neurodevelopmental differences like ADHD or Autism. Brain development variations begin early, and support, not blaming parents, is vital.
“Consulting a psychiatrist or therapist means you are 'crazy' (pogola/mental).”
Seeking mental health care is a normal medical consultation, just like visiting a dentist or cardiologist. It is a sign of self-awareness and strength.
“Psychiatric medications are highly addictive and turn you into a sleep-deprived 'zombie'.”
When prescribed by qualified psychiatrists, mental health medications are carefully calibrated to restore chemical balance. Most are non-addictive and help people function normally, not dull their mind.
“People with severe conditions like Schizophrenia are violent and should be locked away.”
The vast majority of individuals with Schizophrenia are not violent. They are far more likely to be victims of violence. With consistent clinical care and community support, they can live safely.
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