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Educational Resources

Condition Library

Select a category to view clinically verified, culturally relevant, plain-language summaries. Use the checkmarks on condition pages to track your reading progress.

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neurodevelopmental

ADHD (Attention Deficit Hyperactivity Disorder)

ADHD is a developmental condition characterized by persistent patterns of inattention, hyperactivity, and impulsivity that impact daily functioning and focus.

2 Myths ListedRead Guide →
neurodevelopmental

Autism Spectrum Condition

Autism is a natural neurological variation affecting how people communicate, interact, behave, and perceive the world. It is not a disease, but a different way of experiencing life.

2 Myths ListedRead Guide →
mood & emotional

Bipolar Disorder

Bipolar Disorder is characterized by extreme shifts in mood, energy, and activity levels, alternating between manic highs and depressive lows.

2 Myths ListedRead Guide →
other & common

Borderline Personality Disorder (BPD)

BPD is a mental health condition characterized by intense emotional instability, difficulties in relationships, and a shifting self-image.

2 Myths ListedRead Guide →
mood & emotional

Depression (Clinical)

Depression is a mood disorder causing persistent feelings of sadness, loss of interest, fatigue, and cognitive difficulties that impact daily life.

2 Myths ListedRead Guide →
neurodevelopmental

Dyslexia

Dyslexia is a specific learning difference that primarily affects reading, writing, and spelling. It is unrelated to a person's general intelligence.

2 Myths ListedRead Guide →
mood & emotional

Dysthymia (Persistent Depressive Disorder)

Dysthymia is a chronic, long-term form of depression where symptoms are less severe than major depression but last for years.

2 Myths ListedRead Guide →
other & common

Eating Disorders (Anorexia, Bulimia, BED)

Eating disorders are complex mental health conditions characterized by severe disturbances in eating behaviors and body image.

2 Myths ListedRead Guide →
anxiety & oc

Generalized Anxiety Disorder (GAD)

GAD is characterized by persistent, excessive, and unrealistic worry about everyday things, accompanied by physical symptoms like restlessness and fatigue.

2 Myths ListedRead Guide →
anxiety & oc

OCD (Obsessive-Compulsive Disorder)

OCD is a mental health condition characterized by unwanted, distressing thoughts (obsessions) and repetitive behaviors (compulsions) performed to reduce anxiety.

2 Myths ListedRead Guide →
other & common

PTSD (Post-Traumatic Stress Disorder)

PTSD is a condition triggered by experiencing or witnessing a terrifying event, causing flashbacks, severe anxiety, and uncontrollable thoughts.

2 Myths ListedRead Guide →
other & common

Schizophrenia

Schizophrenia is a complex, chronic brain disorder affecting how a person thinks, feels, and behaves, sometimes causing hallucinations and delusions.

2 Myths ListedRead Guide →
anxiety & oc

Social Anxiety Disorder

Social Anxiety is an intense, persistent fear of being watched, judged, or embarrassed by others in social or performance situations.

2 Myths ListedRead Guide →
anxiety & oc

Specific Phobias

A specific phobia is an intense, irrational fear of a particular object, situation, or animal that poses little actual danger but triggers extreme panic.

2 Myths ListedRead Guide →
neurodevelopmental

Tourette Syndrome

Tourette Syndrome is a neurological condition causing involuntary physical movements and vocal sounds called 'tics'.

2 Myths ListedRead Guide →
In Loving Memory of Jyotishman Boruah
Remembering a cherished life

In Loving Memory of Jyotishman Boruah

In honour of Jyotishman's memory, we reaffirm our commitment to compassionate listening, breaking silence around mental struggles, and ensuring every student and young person knows they are never alone.

Need someone to talk to?
Tele-MANAS: 14416 • Kiran: 1800-599-0019
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